Jin Shin Jyutsu is a well-organized and comprehensive system of health and healing. Sharing common roots with acupuncture and acupressure.​In practice, Jin Shin Jyutsu is a way to balance your life energy and enhance your body’s innate ability to heal.​By releasing the energetic causes of acute and chronic conditions, Jin Shin Jyutsu restores emotional equilibrium and relieves pain, fatigue, tension, and stress. Even when you experience symptoms of dis-ease, an underlying ease and harmony are always available to you. Jin Shin Jyutsu® invites self-awareness and discovery of this deeper harmony. When energy is balanced it feels like coming home to yourself – a sense of rightness in your being.​Jin Shin Jyutsu involves gentle touch, applied by an accredited practitioner. Treatment sessions are about an hour and often include self-help instruction.